One of the extreme challenges inside the human body is to emphasize metabolic enzyme deficiency. enzyme deficiency results in the accumulation of toxic compounds that may disrupt normal body functioning and causes failure of biological compounds. What are digestive enzymes and what function do they perform? Digestive enzymes are proteins that our body makes…
Everyone loves to sip green tea whether it is chilled or served piping hot. During winters, starting our day with a hot cup of green tea helps ensure we are beginning our routine on a healthy note. Plus point is, if you are new to green tea, there are a lot of varieties and flavors…
What is histamine? Histamine is found in most processed foods and it is a nitrogen-containing compound involved in local immune responses and regulates physiological functions in the gut and acts as a neurotransmitter. In our body, histamine is produced by basophils and mast cells. Histamine helps in enhancing the permeability of capillaries to pass white…
People who are looking for a reduction in their sugar intake must take care of their good health. Sugar detox helps to alleviate added sugar levels in your body. Removing excessive sugars from your body is necessary to make a healthier lifestyle. Doing this is not an easy task, but the benefits are worth…
What are food additives? A food additive is any chemical substance added to foods to produce specific desirable effects. Additives such as salt, spices, and sulfites are used to preserve foods and make them more palatable. There are four general categories of food additives: nutritional additives, processing agents, preservatives, and sensory agents. (1) Foods should…
Every year, we comb through multiple blogs to find those who go above and beyond to educate, inspire and empower. We have been impressed with them surely and also want them. But still, it is difficult to find a product in the store that comes out perfect for personal care products for skincare. One wants…
, What is a vitamin? Vitamin is an organic substance that is necessary for small quantities for normal health and growth in higher forms of life. Vitamins are distinct from other biological compounds as proteins, carbohydrates, and lipids. Vitamins cannot be synthesized in the body to meet bodily needs and they must be obtained from…
During pregnancy, exercise can help you stay in shape and prepare for labor and delivery.Before you begin an exercise program,but make sure you have your health care provider’s OK. Although exercise during pregnancy is generally good for both mother and baby. For most pregnant women exercise for 30 minutes is required. Meanshile, Walking is a…
Healthy Salad Ingredients1 tomato, cut into small pieces½ cucumber, cut into small pieces2-3 purple cabbage leaves, cut into small pieces2 tbsp of finely chopped onion1 tbsp of freshly ground black pepper½ tbsp of basil1 tbsp of lemon juice½ tbsp of extra-virgin olive oil Instructions1 In a bowl, mix all of the ingredients thoroughly. 2 Serve…
Raw Veggie Salad Ingredients1 medium size carrot, sliced½ cup of lettuce pieces (medium size)3-4 cherry tomato, halved¼ cup of purple cabbage, cut into small pieces1-2 small radish, sliced1 tbsp of orange juiceSalt to taste Instructions1 Add all of the ingredients. 2 Give a gentle mix. 3 Serve fresh. Return To Recipes Close Contact Us Name…