Chickpeas Salad

Chickpeas Salad

Chickpeas Salad Ingredients1 cup of boiled chickpeas½ tomato, finely chopped¼ cup of cress, cleaned½ tbsp of garlic powder1 tbsp of freshly ground black pepper¼ tbsp of balsamic vinegarSalt to taste Instructions1 Add all of the ingredients in a bowl. 2 Give a gentle mix. 3 Serve fresh. Return To Recipes Close Contact Us Name *Email…

Beetroot and Carrot Salad

Beetroot and Carrot Salad

Beetroot and Carrot Salad Ingredients¼ cup of grated beet root1 medium carrot grated1 tbsp of freshly ground black pepper½ olive oil1 tbsp of orange juiceSalt to taste Instructions1 In a bowl, add all the ingredients. 2 Give a gentle mix and serve fresh. Return To Recipes Close Contact Us Name *Email *Subject *Message NameSubmit

Egg and Arugula Wraps

Egg and Arugula Wraps

Egg and Arugula Wraps Ingredients3 egg whites½ cup of chicken, cut into small pieces1 tbsp of ginger paste½ tbsp of garlic powder¼ cup of arugula leaves2 tbsp of chopped cilantro leaves½ tbsp of freshly ground black pepper½ tbsp of sage¼ tbsp of olive oilS alt to taste Instructions1 In a bowl, add egg whites, chopped…

Toasted broccoli and chicken pieces

Toasted Broccoli and Chicken Pieces

Toasted Broccoli and Chicken Pieces Ingredients1 cup of chicken pieces, cooked1 cup of broccoli florets1 tbsp of dried mint1 tbsp of sage1 tbsp of garlic powder1 tbsp of freshly ground black pepper1 tbsp of lime juice½ tbsp of olive oilSalt to taste Instructions1 In a pan, add all the ingredients, except lime juice. 2 Give…

Toasted Veggies with Chicken

Toasted Veggies with Chicken

Toasted Veggies with Chicken Ingredients1 cup of broccoli florets, steamed½ cup of cherry tomatoes, halved1 cup of chicken breast, cut into small pieces and steamed1 tbsp of ginger paste¼ tbsp of garlic powder1 tbsp of sage¼ tbsp of olive oil1 tbsp of freshly ground black pepper Instructions1 In a hot pan, add olive oil and…

Tropical salad with chicken

Tropical Salad with Chicken

Tropical Salad with Chicken Ingredients1 cup of watermelon pieces100g chicken pieces¼ cup of tofu, pieces¼ cup of chicken stock½ cup of arugula leaves1 tbsp of freshly ground black pepper¼ tbsp of turmeric powder1 tbsp of ginger paste1 tbsp of garlic powder¼ cup of roasted sunflower seeds Instructions1 Add chicken, garlic powder, ginger paste, salt and…

Spicy Chicken Roast

Spicy Chicken Roast

Spicy Chicken Roast Ingredients200g of chicken pieces½ tbsp of paprika powder¼ tbsp of cinnamon powder¼ tbsp of ginger paste½ tbsp of garlic powder¼ tbsp of balsamic vinegarSalt to taste Instructions1 In a bowl, add all the ingredients and mix thoroughly. 2 Allow the mixture to rest in the refrigerator for 3 hours. 3 After 3…

Devilled Shrimp

Devilled Shrimp

Devilled Shrimp Ingredients250g of cleaned shrimp¼ tbsp of bell pepper1 tbsp of ginger paste1 tbsp of garlic powder½ tbsp of paprika powder½ tbsp of orange/lemon juice1 tbsp of olive oilSalt to taste Instructions1 In a bowl, add all of the ingredients. 2 Mix them thoroughly. 3 Transfer the content to a baking tray. 4 Bake…

Tacos with Minced Beef

Tacos with Minced Beef

Tacos with Minced Beef Ingredients2-3 readymade precooked tacos (whole wheat)½ cup of minced beef1 tbsp of ginger paste1 tbsp of garlic powder½ tbsp of paprika powder3 -4 salad leaves1 tbsp of olive oilSalt to taste Instructions1 In a hot pan, add olive oil and add minced beef. 2 Sauté them for 5-6 min. 3 Add…

Beef and Veggie Casserole

Beef and Veggie Casserole Ingredients200g of beef minced meat1 cup of carrot, cubes (small cubes)¼ cup of red bell pepper, cubes (small cubes)¼ cup of chopped kale3 egg whites1 tbsp of sage½ tbsp of turmeric powder½ tbsp of freshly ground black pepperSalt to taste Instructions1 In a bowl, add all the ingredients and give a…