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Gina@ginabhealthy.com
Gina B. Healthy
Gina Beitmirza, MS, RDN, CND, CLT, CCC
Gina B. Healthy
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  • Home
  • About
    • Testimonials
  • Consultations
  • Labs & Tests
    • Micronutrient Nutritional Test
    • Cardiovascular Testing
    • Telomere Testing
    • GI Map Stool Test
    • MRT / LEAP Inflammatory Food Panel
    • 3×4 Genetic Testing
  • E-books
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    • Supplements
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Okinawa diet

The Okinawa diet and secret to longevity

diet, healthy lifestyle, NutritionBy ea2adminAugust 14, 2020

The search for the “elixir of youth” has spanned centuries and continents – but recently, the hunt has centered on the Okinawa Islands, which stretch across the East China Sea. Of particular note is the number of people who reach 100 years of life. For every 100,000 inhabitants, Okinawa has 68 centenarians – more than three times…

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