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Gina@ginabhealthy.com
Gina B. Healthy
Gina Beitmirza, MS, RDN, CND, CLT, CCC
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  • Home
  • About
    • Testimonials
  • Consultations
  • Labs & Tests
    • Micronutrient Nutritional Test
    • Cardiovascular Testing
    • Telomere Testing
    • GI Map Stool Test
    • MRT / LEAP Inflammatory Food Panel
    • 3×4 Genetic Testing
  • E-books
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    • Supplements
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exercise during pregnancy

Exercise, obesity and hypertension during pregnancy

diet, healthy lifestyle, NutritionBy ea2adminApril 21, 2021

During pregnancy, exercise can help you stay in shape and prepare for labor and delivery.Before you begin an exercise program,but make sure you have your health care provider’s OK. Although exercise during pregnancy is generally good for both mother and baby. For most pregnant women exercise for 30 minutes is required. Meanshile, Walking is a…

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