🍫🍫🍫Dark Chocolate While it is common knowledge that high-quality dark chocolate (85% cocoa and up) is good for the body, many people don’t know it’s high in iron. Keep this chocolate ready next time you’re feeling any serious sugar cravings. The best place to get your dark chocolate fix is with Green and Black’s…
👉🍒🍒Who wouldn’t love cherries? Apart from tasting really good, they also offer very good nutritional value. Each cherry tree produces about 7000 cherries every harvest season. They are available in a variety of colours ranging from yellow to black but the ones that are mostly consumed are red in colour. 🍒🍒Cherries also come…
✅1. 🍃We all know it’s important to eat fruits and veggies to be healthy, but you should eat them raw because cooking destroys not only some nutrients, but also enzymes. ✅2. If you’re not used to eat fruits and veggies, it will be easier for you to drink a smoothie than eat all the…
1. Whether you maybe had an early supper or you are simply bored or tired, cravings for food can strike anytime, especially late at night. It happens usually when you’re watching TV, reading or just getting ready for sleep. The worst part about them is that when you give into these cravings consistently, they can lead…
The zucchini also called as courgette is a summer squash which often grows to nearly a meter in length, but which is usually harvested at half that size or less.It belongs to the hybrid of the cucumber. Along with certain other squashes,it belongs to the species Cucurbita pepo.Zucchini fruit can be dark or light green.It…