It’s in you, It’s all over you. It is you. Your body consists of an entire ecosystem of diverse and bacteria more than 100 trillion of them called the human microbiome. Do you know that the greatest concentration of bacteria lives in your gut? This ecosystem of micro-organisms is a huge part of who you…
The human body is home to more than trillions of bacteria from different families, known as strains. All with different functions many of which are beneficial, some of which aren’t. These microbes are known to affect many different areas of our body. Like the immune system, digestion to cognition by enabling pathways in our metabolic…
If you have an unhealthy gut, there will be a bad impact on your overall health. The major consequence will be on the appearance of your skin that will cause inflammation, eczema, and rosacea. The gut microbiome is bacteria present in your intestines that affects your skin significantly along with some bad impacts on your…
Amazingly, insulin resistance is a hot and burning topic these days.1 in every 4 Americans is suspected to have insulin resistance. Unfortunately, our fast-paced, high-stress and inactive lifestyles bring this condition. Along with this, gut health matters most for the resilience of the digestive system functioning. Any deviation leads to many metabolic disorders. Also, health…
Interestingly, every girl and woman in this world is too much beauty conscious and always worried about gut health and skin, along with how to make their skin good. In fact, they try every remedy, supplements, vitamins, and many other tips by hook and crook to beautify their skin. Let’s have an amazing discussion on…
Are you suffering from problems regarding your gut health and digestive system? Do you suffer from embarrassing, unpleasant, or painful side effects that hold your back from your real-life and halts your daily life enjoying activities? If you want to live the freedom of life without anxiety and stress then you must follow a healthy…
Leaky gut Before the medical community had a better understanding of the mechanisms that cause disease. Doctors believed certain ailments could originate from imbalances in the stomach. The expression “leaky gut” means a lot of attention in medical blogs and social media lately. It is a digestive condition in which bacteria and toxins are able…