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Gina@ginabhealthy.com
Gina B. Healthy
Gina Beitmirza, MS, RDN, CND, CLT, CCC
Gina B. Healthy
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  • Home
  • About
    • Testimonials
  • Consultations
  • Labs & Tests
    • Micronutrient Nutritional Test
    • Cardiovascular Testing
    • Telomere Testing
    • GI Map Stool Test
    • MRT / LEAP Inflammatory Food Panel
    • 3×4 Genetic Testing
  • E-books
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  • Recommended
    • Supplements
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histamine foods

Histamine foods: Do’s and Dont’s

diet, healthy lifestyle, UncategorizedBy ea2adminOctober 19, 2021

What is histamine? Histamine is found in most processed foods and it is a nitrogen-containing compound involved in local immune responses and regulates physiological functions in the gut and acts as a neurotransmitter. In our body, histamine is produced by basophils and mast cells. Histamine helps in enhancing the permeability of capillaries to pass white…

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