Tacos with Minced Beef Ingredients2-3 readymade precooked tacos (whole wheat)½ cup of minced beef1 tbsp of ginger paste1 tbsp of garlic powder½ tbsp of paprika powder3 -4 salad leaves1 tbsp of olive oilSalt to taste Instructions1 In a hot pan, add olive oil and add minced beef. 2 Sauté them for 5-6 min. 3 Add…
Beef and Veggie Casserole Ingredients200g of beef minced meat1 cup of carrot, cubes (small cubes)¼ cup of red bell pepper, cubes (small cubes)¼ cup of chopped kale3 egg whites1 tbsp of sage½ tbsp of turmeric powder½ tbsp of freshly ground black pepperSalt to taste Instructions1 In a bowl, add all the ingredients and give a…
Baked chicken Slices in Lemon Marinade Ingredients100g of chicken slices, boiled1 tbsp of garlic powder3-4 tbsp of lemon juice1 tbsp of freshly ground black pepperA pinch of cinnamon powderSalt to taste Instructions1 In a bowl, add all the ingredients and give a thorough mix. 2 Transfer the content to a baking tray. 3 Bake at…
Baked Chicken Pieces with Herbs Ingredients½ chicken breast1 tbsp of lemon juice1 tbsp of sage¼ tbsp of thyme1 tbsp of ginger paste1 tbsp of garlic powder1 tbsp of freshly ground black pepper½ tbsp of olive oilSalt to taste Instructions1 In a bowl, add chicken, ginger paste, garlic powder, sage, thyme, freshly ground black pepper, olive…
Veggies with Grilled Pork Ingredients1 cup of trimmed pork chunks½ cup of sweet potato pieces½ cup of onion pieces¼ cup of tomato pieces¼ cup of chopped cilantro1 tbsp of apple cider vinegar1 tbsp of garlic powder1 tbsp of freshly ground black pepper Instructions1 In a bowl, add pork chunks, apple cider vinegar, garlic powder and…
Veggies and tuna salad Ingredients100g of tuna pieces¼ cup of long beans, steamed3 yellow and red cherry tomatoes, halved1 boiled egg, halved½ cup of red pepper, cut into stripes1 tbsp of lemon juice1 tbsp of olive oilSalt to taste Instructions1 In a bowl, add tuna pieces, lemon juice, olive oil and salt. 2 Mix them…